Poor Swing Mechanics, Repetitive Movements Can Lead to Golf Injuries
Many golf injuries occur due to repetitive movements Golf is one of the oldest and most traditional sports in the world. Its origin can be dated back to 15th-century Scotland, although some historians believe a form of it started as early as 1st century BC with the Romans. Most people consider golf a mild sporting activity unlike football, basketball and soccer in which there is constant physical contact with other participants. But in golf, there are significant forces acting through one's body to produce the power and accuracy required for success. In fact, many golf injuries occur due to the repetition of bending, twisting, squatting, walking, sitting and standing for 4-5 hours at a time. And that is just playing...