theROCK

KEEP PEOPLE MOVING – theROCKTM
  • Harder end, softer end and a combination right down the middle.
  • Injection-molded, 100% Recyclable PLUS-Foam for durability and sustainability.
  • Extra-thick ABS Core for increased intensity.

theROCK is a three-in-one foam roller that features a harder end, softer end and a combination right down the middle!  Until now, there have been no other rollers on the planet that provide different intensities on the same face of the roller. Now, with theROCK, you don’t need three different tools to target the most sensitive or the most battle-hardened areas of your body.

DUAL DENSITY

“Great roller! Foam rolling is an important part of my personal health. The duel densities make it easy to work different muscle groups with different intensities with just one roller!”.

Jason T.

Check out our guide to all things foam rolling, from instructional videos to the science supporting foam rolling!

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theROCK Testimonials

Jack Perna
“Both my fianće and I have been using theROCK since we bought it a few days ago. Especially love the intensity it provides on my back. I weight train and she is a massage therapist so we’re all about foam rollers for self-care.”

Melinda Harder
“Love this product! Best foam roller I’ve used. As an avid long distance runner, foam rollers are essential. I particularly like the fact that there is a firm and softer component. Highly recommend.”

Aaron M.
“Great roller!! The duel densities makes it easy to work different muscle groups with different intensity with just one roller”

SHOP ONLINE

Check out all of our great products and accessories in our Online Store

HipTrac

Long axis hip traction is a hands-on technique performed by physical therapists, chiropractors and athletic trainers to decrease pain, improve mobility and relax surrounding musculature of the hip and lower back. It is used by individuals suffering from hip pathologies such as hip osteoarthritis as well as uninjured professional athletes looking for recovery, relaxation and restoration following intense training and competition. HipTrac is a light-weight, portable and easy-to-use device that is helping many individuals to Get Moving and Keep Moving!

HotRock

The world’s first technologically-advanced and super-heated foam roller with LCD display and controls for temperature and time. Whether suffering from pain and injury or just looking for greater relaxation and recovery, HotRock combines all the great benefits of foam rolling with deep, penetrating heat at your control!

Buy Now

theROCK

theROCK is a three-in-one foam roller that features a harder end, softer end and a combination right down the middle!  Until now, there have been no other rollers on the planet that provide different intensities on the same face of the roller. Now, with theROCK, you don’t need three different tools to target the most sensitive or the most battle-hardened areas of your body.

Mobilization Lacrosse Ball

Use our Mobilization Lacrosse Ball to go after the most challenging knots and trigger points of your body with increased precision and intensity. Whether using to release the muscles deep in your buttocks or trying to relieve headaches from your upper neck, the Mobilization Lacrosse Ball will not let you down!

Double Mobilization Lacrosse Ball

MedRock’s Double Mobilization Lacrosse Ball is used for all the same soft tissue techniques throughout your body as the single ball, but offers even more technical capabilities for your joints. With the Double, you can also perform self-joint mobilization techniques to various parts of your body such as your upper thoracic and cervical spines (upper back and neck) to improve posture, neck pain and headaches! Check out all of our instructional videos on the MedRock YouTube Channel to learn more.

MedRock Superbands

Mobilization bands, sometimes referred to as Superbands or CrossFit bands, are used for a variety of movements from improving joint mobility to making workouts harder or easier. Self-joint mobilization is a very common and excellent way to improve mobility around your body whether you’re wanting to loosen up before or after an intense training session or treating a stiff hip from osteoarthritis. If using for hip joint mobilization, most individuals weighing less than 140 lbs will use #1 and those over 140 lbs, typically use #2. Check out the MedRock YouTube Channel to see all of our instructional videos!