The HotRocks are here!



  • Harder end, softer end, and a combination right down the middle.
  • Injection-molded, 100% Recyclable PLUS-Foam for durability and sustainability.
  • Extra-thick ABS Core for increased intensity.

Regular price $49.99
Unit price  per 

A three-in-one foam roller that allows you to customize your own foam rolling experience with a single tool. theROCK offers a hard end, soft end, and a combination right down the middle on the same face of the roller.  Now you don't need three different tools to target the most sensitive and battle-hardened areas of your body. theROCK is the last foam roller that you will ever need!


Foam Roller Tutorial

Check out our guide to all things foam rolling, from instructional videos to the science supporting foam rolling!

theROCK Testimonials